V Warm Up Goalie Drill

This is a great warm up drill.

How to Practice Hockey Goalie by Yourself

Hey goalies! Coach Dana here and I am going to answer a question that I get asked A LOT: How can I practice hockey goalie by myself? Also worded commonly as-What can my goalie work on when they’re away from the rink on their own to improve on the ice? What are some ideas for

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Mental Training
Dana @ AdvantEDGE Goaltending

Having a Winning Mindset in Quarantine

Times are tough right now and the future is uncertain for many. Some of us don’t know if our seasons will happen, if schools will be open, if we will have a job to get back to, and many many other things that we can’t control. So-what should we do? What are we supposed to

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Hi, I’m Dana. I specialize in training female goalies. Having played NCAA hockey (I still play competitive womens hockey today!), I understand how critical a coach can be for the success of a goalie. I’m located in Metro Detroit, but I train goalies all over the world.


Galtenders is a Facebook Group for Female goalies to connect, learn from each other, and to 


Join our 7 Day Off Ice Challenge built specifically for goalies. 💪 💪

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